Migdalia Lifestyle Center is a unique health retreat located in Migdal, a small picturesque village on the shoreline of the Sea of Galilee to the north of Israel, a short distance from the Ancient City of Tiberius.
Visitors of Migdalia Lifestyle Center can decide on one of our fully-inclusive guided detox programs or simply enjoy our Bed & Breakfast option, all in ultimate relaxation and tranquil surroundings of our health-focused getaway.
At Migdalia you will learn how to use whole plant based nutrition, exercise, relaxation and stress relieving techniques to fight back chronic diseases. You will have a transformative experience about what happens when you comply fully with the laws of physiology and align your lifestyle with these immutable laws [see The Triangle of Healing].
It is not the robust natural setting of Migdalia alone that promotes well-being, but also that our Lifestyle Center is equipped with the very best therapeutic facilities, experienced counselors and top knowledgeable guides, professional therapists, standing behind researched evidence-based natural remedies and treatments. It also doesn’t hurt that we are driven with an unrelenting purpose to help each and every visitor who enters through our door.
The scope of maladies we seek to treat include Heart Disease, Type 2 Diabetes, Metabolic Syndrome, Obesity, Arthritis and other inflammatory diseases, and Depression and Anxiety.
Enjoy the therapeutic benefits of sauna, jacuzzi, swimming pool, hydrotherapy treatments, special exercises, exercise equipment, and scenic walking trails with a panoramic view of the Sea of Galilee.
Indulge in both classical massage and lymph drainage from our professional Therapists. Sit down to mouth-watering meals made from fresh fruit and vegetables. Delight in healthy, yet delicious, vegetarian dishes. Participate in life-changing health conferences led by local and international experts. Receive up to date evidence-based information about how your body and mind works and how to adjust your lifestyle to the laws of physiology.
Learn new skills in order to prevent and reverse heart disease, hypertension, diabetes, obesity and depression.
Learn how to use tasty whole plant-based diets, exercise and stress relieving techniques to fight back these chronic diseases. Our wellness coach will guide you in your journey to health, including daily whole plant based cooking classes and nutritional counselling.
Research has proven that we can lower the risk of heart attack and stroke by 80% just with lifestyle and without medication. At Migdalia, you will be empowered to take charge of your well-being, and our dedicated teachers will guide you along the journey of recovering your health!
Migdalia is for REST, RELAXATION, HEALING and PAMPERING.
If you are under the care of a physician and you are taking medication you should not change or discontinue your medication without consulting your physician. With the lifestyle changes you make here at Migdalia Lifestyle Center, your family physician may be able to reduce or eliminate medication you are taking. We don’t advise changes in your physician orders!
Our passionate aim is that following your stay at Migdalia Lifestyle Center you will have the keys to a healthier and happier life in your own hands, ready to take control!
